Home clubinfo Links Programs Membership Policies and Rules Recent_Events service opportunities sign up schedule search Whats New Reach Out and Row.htm

 

 

 
     
 

Adult Beginner Lessons  ($225)

 
Lesson Availability

Coaches

Each year Navesink River Rowing introduces dozens of men and women to the fun and fundamentals of rowing.  In 2008, 75 adults between the ages of 18 and 80 completed Adult Beginner Lessons, learning the basics of sculling in single, sliding-seat shells.    
Membership

Adult Application

 

What Are They?  Sets of 4 two-hour coached lessons focusing on basic boat handling, blade skills, steering, and safety.  Small group sessions (2 coaches to 4 students) ensure that each adult receives some individual instruction, both on and off the water.  A "Beginner's Handbook" is included.
 When Are They?  Lessons are offered on consecutive (M/T/W/TH) weekday mornings in June and  on consecutive (M/T/W/TH) weekday evenings and weekend mornings (Sat/Sun/Sat/Sun) in June, July and August.   See lesson availability for dates and times.
What Then?  Lesson graduates who want to row with NRR after they've completed their lessons can do so by signing up for a beginner continuation membership.  Click here to learn more.
To Enroll - download, fill out and mail in  Adult Application and waiver with payment
 
 
 

Other Learning Opportunities--for NRR Members

 
  NEW! Master's Rowing Camps
* For women and men interested in improving skills, rowing in quads, or learning about racing.
*Includes two coached sessions per week--1 weekday evening; 1 weekend morning.  Must be an NRR member to participate. 
* Two camps offered.  Enrollment limited to the first 12 people who register for each one.
Price
:  $225 per 6-week camp
__Session 1:
Starts May 18, 2009  __Session 2:  Starts June 29, 2009
 
 

Beginner Continuation Session--Free with Beginner Continuation membership.

 
  Refresher Sessions:   Informal group sessions to polish rowing skills that may have gotten a little rusty since last season.  Also helps experienced rowers who are new to NRR get to know rules, policies, and the river.  See lesson availability for dates and times.  Free with membership  
  Adult Crew (Continuing and/or Competitive): Practice sessions for adult crews in quads or doubles designed to improve sculling technique, build confidence, and/or train for competition.  Although crews generally row together several days each week, coaching sessions are scheduled intermittently based on coach and crew availability.  Skill levels, days, and times to be determined.  Only fee is for coaching.  See below.  
  Personal Coaching for individuals/Small Groups:   Private or semi-private lessons in singles or multiple seat boats are scheduled according to member interest and coach availability. Contact coaches directly.  $30-60/session  
     

Key Benefits

Small classes/personal attention
Strong focus on fundamentals
Top notch, experienced Coaching Staff
Opportunities to keep rowing/start competing
FUN !!!

Up Youth Program Adult Lessons newpag1.jpg Reach out and row

Revised: 05/07/09.